what is the best probiotic yogurt to eat Things To Know Before You Buy
This unsweetened plain yogurt packs a protein punch. Include it to smoothies or do-it-yourself sauces for a creamier texture and additional protein. “Fage Overall 0% provides a creamy, thick texture with sixteen grams of protein for every serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.We stored